Writing about your life is important because it gives you a chance to reflect. Journaling is one of the main practices that therapists recommend for promoting mental health. It helps people manage anxiety, cope with stress, and deal with depression. When you maintain a journal and you go through your previous entries, you witness your memories without distorting the reality. You see your progress. You remind yourself of the important things you forgot.
Everything happens for a reason. Nothing happens by chance or by means of luck. Illness, injury, love, lost moments of true greatness, and sheer stupidity all occur to test the limits of your soul. Without these small tests, whatever they may be, life would be like a smoothly paved, straight, flat road to nowhere. It would be safe and comfortable, but dull and utterly pointless.
For example, let's say you wrote, "From the age of ten, I knew I would become a concert pianist." What specific event triggered this determination? Can you describe that one event in a paragraph or two, using all the senses available to you—sight, sound, taste, touch, and smell? Using all five senses will help readers imagine the moment as if they were present with you. This vicarious act of reliving events arouses more emotion in readers than simple summary. and if you can master it, you are well on your way to writing an autobiography! Sensory description: The narrow plank felt warm and smooth beneath my bare feet. I ran its length in three strides, arms extended out from my sides for balance. At the end I took a weightless leap into eighteen inches of space. I caught a barely-there flash of metal just before I landed hard, all my weight on my front foot. Then pain like a red-hot poker jammed through my arch, and the gleaming tip of a three-inch nail as it emerged through the top of my foot. Summary: That day I jumped on a board with a nail in it and it went through my foot.

You are not the first person who wants to write about his or her life. Many famous writers, artists, politicians, and businessmen create autobiographies to share their wisdom and experience with a wide audience. Find the autobiography that belongs to the author whose personality inspires you and read it in order to get a basic understanding of autobiographical writing.
If the project becomes too much for you at any point, remember that writing an autobiography takes time. Take the pressure off. Relax. This is your autobiography. You can make it as brief or as complete as you like, but don't expect to write it quickly. It may take years. If you want to finish fast, you might try the $14.95 Memorygrabber software I mentioned early. The publisher offers numerous free downloadable pages on their website, so you can decide if that approach will be useful or not.
Thank u livelifehappy,im in a foreign land and this is my story….this year 2013 my work permit expired and my salary was cut in july.early november i got involved in a near fatal accident,i cant have my car fixed because of the salary issue.After submitting my permit to my employer i was told that i would only be paid for two months i.e. November and December only.As if that was not enough,they told me that i have been terminated due to the late submission of documents…..i just wanted 2 say thank you livelifehappy for your inspiring quotes.
You are not the first person who wants to write about his or her life. Many famous writers, artists, politicians, and businessmen create autobiographies to share their wisdom and experience with a wide audience. Find the autobiography that belongs to the author whose personality inspires you and read it in order to get a basic understanding of autobiographical writing.
Show, don't tell. Engage your reader by showing them a specific process or scene, rather than narrate directly to them. For example, write a scene that shows the reader how you discovered your mother’s letters from her family in Poland after her death. This will give the reader key information to help move the story forward, without telling them in a long, uneventful passage.
What's your central conflict? What's the biggest obstacle life presented that took years to overcome or come to terms with? Maybe it's an illness you were diagnosed with at an early age, a relationship wrought with turmoil, a series of career setbacks, a goal you worked for decades to achieve, or any other number of things. Look to your favorite books and movies for more examples of conflicts.

Choose something small, but memorable, like a chocolate, a cup of coffee, or a cookie – something indulgent but relatively guilt free. This tells the Unconscious that it’s okay to learn how to write your life story. There’s nothing threatening going on. And soon enough, your Unconscious will let go of its defenses and allow the memories keep flowing.
Im scared to do it. I just have things I need to get out, I need to release things that have been hurting me for a very long time. I don’t really feel happy with. I just want to let things out in a private way. I don’t think I want anyone to see these things but I am not sure how to get started(for me) I am sure there are other ppl who prob want the privacy. I am not a writer. I just am looking to get things out that are and have been hurting for a very long time. In a private matter. I do however have a jumble of info flowing constantly. Pls I just would like direction. Thank you for your time.
Writing your life story can be one of the most complex forms of storytelling. It could involve emerging themes, narrative flow, and re-creating dialogue from memory. Or it can be surprisingly easy and fun. What if I was to show you a powerful and unique method of capturing a dynamic life by using legacy themes? It involves just ten of these. Best of all, these legacy themes are easy to write with only 2-3 pages for each. If you have ever written a high school term essay, you can write your life story.
Create a plot outline. Though you are writing a memoir, following the principles of fiction, such as a plot outline, can help give your book form and shape. It can also make it easier for you to organize your research materials in a way that is engaging and interesting for your reader. A story’s plot is what happens in the story and the order it happens in. For there to be a story, something has to move or change. Something or someone goes from point A to point B due to a physical event, a decision, a change in a relationship, or a change in a character or person. Your plot outline should include:[6]

Take a step back to reflect. You're chronicling your life lessons, but what have you learned from them? Relay your intentions, desires, feelings of loss, feelings of joy, the wisdom you've gained, and other inner thoughts from time to time throughout the book. Taking a step back from the action of the story to reflect on what it all means is a good way to add depth to your autobiography.


Incorporate dialogue into your autobiography to make it more personal, recommends history professor Robert Gerlich at Loyola University in New Orleans. Consider including humor when it's appropriate. For example, if you're writing about how you got lost at Disneyland when you were 10 years old and how the experience helped you learn to face obstacles, problem solve and overcome your fears, you might write, "The attendant at Splash Mountain said, 'Are you OK? Did you get separated from your family?' I quickly replied with as much bravado as I could muster, 'Nah, I'm fine. My eyes are just wet from the ride.' I didn't want her to know I was crying."
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