Why it helps: First off, if you want to write a memoir, this three-sentence description will form the structure of your book. In effect, it’s a supershort story of your life—a beginning, a middle and the now, if you will. Even if you have zero impulse to write another word, however, the exercise can show you how you view yourself, your past and your present, all of which can inform your future. Unless, of course, you change the narrative—a privilege granted to any writer.

If you are not sure that your whole life path is worth attention, then a memoir is your best choice. It is focused on one particular event, relationship, place, or period of your life that has influenced your personality a lot. Don’t be afraid to express your personal feelings and ideas in your memoir, as it shouldn’t be simply a brief list of facts, but the reflection of your inner world.
How did the memoir keep the reader engaged and interested in the story? The best memoirs are honest and unflinching, with details or admissions that the writer may be afraid to make. The writer may write in a way that feels truthful, full of moments that may not make the writer look good or conflicted. But readers often respond to vulnerability in a memoir, and a writer who is not afraid to describe their failures along with their successes.

wow! thank u very much for the wise and beautiful tips, i’m now working on my life story and sometimes i come across a challege whereby my unconscious try to stop me and make memories haze. but from now on with the knowledge i have from your tips soon the world will be reading me, but my other problem is that i don’t know who is going to publish me.
People choose to write about their lives for a variety of reasons, including a desire to leave a memoir for their children and future generations, to create a record for themselves so they can be reminded of their youthful adventures when they're old and forgetful, and to offer something of value to the rest of the world. Writing a memoir is a very personal experience, but if you're willing to share your life story, it can be incredibly rewarding.

Writing about your life is important because it gives you a chance to reflect. Journaling is one of the main practices that therapists recommend for promoting mental health. It helps people manage anxiety, cope with stress, and deal with depression. When you maintain a journal and you go through your previous entries, you witness your memories without distorting the reality. You see your progress. You remind yourself of the important things you forgot.
Im scared to do it. I just have things I need to get out, I need to release things that have been hurting me for a very long time. I don’t really feel happy with. I just want to let things out in a private way. I don’t think I want anyone to see these things but I am not sure how to get started(for me) I am sure there are other ppl who prob want the privacy. I am not a writer. I just am looking to get things out that are and have been hurting for a very long time. In a private matter. I do however have a jumble of info flowing constantly. Pls I just would like direction. Thank you for your time.
Many people who have something to tell, have an experience, or have the knowledge and vision “as it should be.” What if you decided to write your own book and it’s not a novel about love and adventures? To become a good writer or to write an interesting book is not an easy task. Unfortunately, this won’t totally depend on hard work, diligence and regular training: you can sit with a laptop, paper, pen or voice recorder at least eight hours every day – and still, you will get something dull and colorless that nobody wants to read. Not always does the desire to write a book match the capabilities and talent. But making effort and progress is still necessary. Anyone who wants to write their first book, should read and write, try different styles and genres, and listen to the world around. The main thing is to throw into trash away all “must” and “deserving / not deserving of attention,” ideas which aspiring authors often suffer from. Here are an autobiography topics list and autobiography examples which can help you.
Limit it to 15 minutes, no more – at least at first. Fifteen minutes, three times a week, always at the same time and always in the same place. Stay there for all 15 minutes even if you can’t think of anything to write.  This will set up a rhythm, in the same way we get hungry at mealtimes whether or not we’re really hungry. This isn’t just about finding time to write your life story.
If you graduated from high school despite struggling with dyslexia, you may have a powerful story about perseverance. If you became hugely successful in your career, perhaps your story is rooted in diligence with a dash of luck. While researching this idea in the course of writing the book Writing Your Legacy (WD Books), Richard Campbell and co-author Cheryl Svensson focused on the concept of life themes, developed by the father of gerontology James E. Birren. In the January 2017 Writer’s Digest, Campbell explains why the 10 core legacy themes are an essential piece in puzzling together your memoir. Below, he breaks down each element and poses questions sure to prompt a personal response from writers.
Incorporate dialogue into your autobiography to make it more personal, recommends history professor Robert Gerlich at Loyola University in New Orleans. Consider including humor when it's appropriate. For example, if you're writing about how you got lost at Disneyland when you were 10 years old and how the experience helped you learn to face obstacles, problem solve and overcome your fears, you might write, "The attendant at Splash Mountain said, 'Are you OK? Did you get separated from your family?' I quickly replied with as much bravado as I could muster, 'Nah, I'm fine. My eyes are just wet from the ride.' I didn't want her to know I was crying."
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