Writing about your life is important because it gives you a chance to reflect. Journaling is one of the main practices that therapists recommend for promoting mental health. It helps people manage anxiety, cope with stress, and deal with depression. When you maintain a journal and you go through your previous entries, you witness your memories without distorting the reality. You see your progress. You remind yourself of the important things you forgot.
If you graduated from high school despite struggling with dyslexia, you may have a powerful story about perseverance. If you became hugely successful in your career, perhaps your story is rooted in diligence with a dash of luck. While researching this idea in the course of writing the book Writing Your Legacy (WD Books), Richard Campbell and co-author Cheryl Svensson focused on the concept of life themes, developed by the father of gerontology James E. Birren. In the January 2017 Writer’s Digest, Campbell explains why the 10 core legacy themes are an essential piece in puzzling together your memoir. Below, he breaks down each element and poses questions sure to prompt a personal response from writers.
Write out your life timeline. Start writing your autobiography by conducting research on your own life. Creating a timeline of your life is a good way to make sure you include all the most important dates and events, and it gives you a structure to build upon. You can consider this the "brainstorming" phase, so don't hesitate to write down everything you can remember, even if you don't think the memory will make it into the final version of the book.

I have lead a very full and sometimes complicated life. I have worked in many different vocations and participated in most all of the arts. I have been ask probably 100s of times why I don’t write a book about my life and or experiences. I realize that aspects of my life are things that should maybe written down for prosperity, but when I begin to think about what to write about, or what area to write about, I am bewildered. To fully write my life would take me volumes of words. I can remember from the age of two until now and yesterday I turned 76. At times I think of things that I think are important, but then other times I think of dozens of things are important. Many of my learned friends call “The Renaissance Man”. I am at a loss.


These are great tips! Especially about writing what comes to you, not the story you originally set out to write. Sometimes we’re smarter than we even know and something important is trying to come out! I also recommend checking out StoryShelter – it has lots of question prompts to get you writing about your life. See what questions get your attention and maybe do a free write around them to get the juices flowing!
If you want to learn how to make an autobiography, start with the basics. Plan how you are able to approach the writing proper task. While it may be true that it seems like an easy essay that depicts a part of your life, writing a biography of yourself will demand more from you. In planning to write your autobiography, here are the things you have to remember and take into account:

Well done, my friend! You’ve made it to the end… so what do you think? Did any of these inspirational life stories help you shift your thinking? I know they did for me. Actually, the one about the carpenter made had me crying like a baby! Anyhooo, if there’s a short inspirational story that you’d like to share with our community, please do not hesitate to post it below in the comment section. I may add it to this list if enough people comment on it.
Not necessarily a writer, but still want to record your story somehow? Don’t think that there’s no hope for you. Consider making audio or video recordings. Audio recordings can be especially helpful. You can take audio recordings to a writer/transcriptionist who can then type out your story in a logical order. Working closely with a writer as you verbally record your stories can be an alternative when you feel you are too close to the story.
Show, don't tell. Engage your reader by showing them a specific process or scene, rather than narrate directly to them. For example, write a scene that shows the reader how you discovered your mother’s letters from her family in Poland after her death. This will give the reader key information to help move the story forward, without telling them in a long, uneventful passage.

What's your story? Anyone who has lived a full life has something fascinating to share with the world. The trick to writing an autobiography is to treat it like any good story: it should have a protagonist (you), a central conflict, and a cast of fascinating characters to keep people engaged. You may want to think about a certain theme or idea that has been present in your daily life to revolve your story around. Read on to learn how to craft the story of your life and polish your writing to make it sing.
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