What to write: Choose one or more of the sentences below and write a page or two that begins with that particular sentence. Don’t worry about bringing up material that you are afraid might be too painful to explore, says Temes. “Please don’t bother with grammar or spelling or punctuation issues. “Just write for yourself and for your clarity of mind.”
Once you have taken a look at your own life from an outsider’s point of view, you will be able to select the most interesting elements from your notes to establish a theme. What was the most interesting thing you came up with in your research? Was it the history of your family and your region? Here is an example of how you can turn that into a theme:

If you think about it, most of us are already sharing our personal stories nowadays. What do you think social media is? We pour out pages and pages with our opinions. We publish photos as testimonials of our daily life. All that can belong to the genre of “creative nonfiction.” Turning a life story into a novel, however, is something else. It has to involve elegance, creativity, and some warmth and humor.
Writing your life story can be one of the most complex forms of storytelling. It could involve emerging themes, narrative flow, and re-creating dialogue from memory. Or it can be surprisingly easy and fun. What if I was to show you a powerful and unique method of capturing a dynamic life by using legacy themes? It involves just ten of these. Best of all, these legacy themes are easy to write with only 2-3 pages for each. If you have ever written a high school term essay, you can write your life story.

Writing your life story can be one of the most complex forms of storytelling. It could involve emerging themes, narrative flow, and re-creating dialogue from memory. Or it can be surprisingly easy and fun. What if I was to show you a powerful and unique method of capturing a dynamic life by using legacy themes? It involves just ten of these. Best of all, these legacy themes are easy to write with only 2-3 pages for each. If you have ever written a high school term essay, you can write your life story.
"Today, the plains and low hills of southeastern Ohio make the perfect setting for large cracker box-shaped farmhouses surrounded by miles of corn rows. Many of the farming families in this region descended from the Irish settlers who came rolling in on covered wagons in the 1830s to find work building canals and railways. My ancestors were among those settlers."
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Also, it’s important to know who you’re writing your life story for. Writing for your family and friends is great! But it requires a different perspective than writing for publication. If you’re interested in getting your life story published by a traditional publishing house, then you’ll need a whole different perspective than if you’re self-publishing your memoirs. 
Thanks for the kind words and encouragement. The memoir is based on a man’s life that reads like a movie. He escaped from communist Hungary in the 60’s only to be held as a spy in a neighboring country. He got his Fiance out first and she married someone else while he was being held as a spy. His life started with a bomb landing less than ten feet from the stroller he was in – and the bomb didn’t explode.
Train yourself to use concrete details rather than abstract concepts. Take another leisurely look at what you've written. Highlight abstract phrases such as "I was afraid," or "we had a pleasant time." Replace these abstract words or phrases with something concrete, such as "my hands shook and my mouth felt stuffed with cotton" or "We drank Chardonnay on the Chatterley's sailboat, and as the sun set Rachel and I walked hand in hand along the boardwalk." Was it "a hot day," or was "the asphalt so hot that your flip flops stuck to the tar"? You might go back to the professional autobiographies you're reading and type out a few passages from the books for practice. If you're watching for it, doing so will focus your attention on the concrete. Most ordinary readers won't think about whether or not you've used abstract or concrete terms. They will know whether the writing is boring or interesting. Writing an autobiography with concrete specificity will only improve it.
Have you ever read an autobiography? Benjamin Franklin’s autobiography, for example, is an exceptionally powerful one. “DEAR SON: I have ever had pleasure in obtaining any little anecdotes of my ancestors.” That’s how it starts. But, Benjamin Franklin was an exceptional person, after all. That’s the point: autobiographies are for exceptional people. You’re exceptional, too. You have a special story that’s worth sharing. The only thing to learn is how to write a life story about yourself.

Yes, you have to be precisely honest and quite revealing and candid to write a successful autobiography. And obviously, you need to describe some hardships of your life to show how you coped with that or how it influenced you. However, we strongly advise you to describe the thing that you feel rather calm about when writing. For example, you are writing about other students picking and making fun of you at high school. If you still feel like wanting to kill them all, it would be better to avoid this topic or mention it slightly. Why so? Because your feelings will leak into the writing and make your reader feel subconsciously uncomfortable.
Everything happens for a reason. Nothing happens by chance or by means of luck. Illness, injury, love, lost moments of true greatness, and sheer stupidity all occur to test the limits of your soul. Without these small tests, whatever they may be, life would be like a smoothly paved, straight, flat road to nowhere. It would be safe and comfortable, but dull and utterly pointless.

wow! thank u very much for the wise and beautiful tips, i’m now working on my life story and sometimes i come across a challege whereby my unconscious try to stop me and make memories haze. but from now on with the knowledge i have from your tips soon the world will be reading me, but my other problem is that i don’t know who is going to publish me.
Autobiographies are often confused with memoirs. An autobiography is the inspiring story of a person’s entire life and the societal setting thereof, while memoirs have a narrower focus on the narration of a particular span of time within the subject’s lifetime. It mostly deals with individual’s memories, feelings and emotions. Memoirs are generally much shorter in length because they tend to concentrate on a particular theme rather than the entire life of the person. If you’re interested in writing a memoir, this is a great course to check out.
Once you have your initial list, elaborate on each key event in your outline. If you're using the autobiograa, fill in the blanks, and then write anything you remember about that point, a little or a lot, whatever springs to mind. Later, you might choose a single event that best illustrates each point in the outline and describe the event, using your theme statement to guide your description.
Thank u livelifehappy,im in a foreign land and this is my story….this year 2013 my work permit expired and my salary was cut in july.early november i got involved in a near fatal accident,i cant have my car fixed because of the salary issue.After submitting my permit to my employer i was told that i would only be paid for two months i.e. November and December only.As if that was not enough,they told me that i have been terminated due to the late submission of documents…..i just wanted 2 say thank you livelifehappy for your inspiring quotes.
Determine the key actions and obstacles in your story. Once you have a sense of what desire or want you want to explore in your memoir, you can identify the actions and obstacles your narrator must overcome to achieve the desire line. Obstacles or challenges will give the story stakes and motivate your reader to keep turning the pages of your memoir. You are the driver of the action in your story and a story isn’t very exciting if it doesn’t have any driving action.[4]
Create an overarching plot. Now that you know what content you want to include in your autobiography, think about how you want to structure your book. Like any great book, your autobiography needs a great plot. Work with the material you have to craft an interesting story that builds toward a climax and ultimately resolves. Create a narrative arc[3] by organizing and filling out your written memories and anecdotes so that they flow together logically.
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