Live Life Happy is one of the most important quotes site you will ever visit. Here you'll find powerful nuggets of wisdom to help keep you inspired throughout the day and week. Save our quote posters to your phone or computer. Print them out and put them on the wall in your home or office. Share them with friends and family... We hope you enjoy browsing our huge collection of printable quote posters. Please do link back to this site or credit us when reposting - as we work hard to curate and create our own content. Thank you so much for stopping by, and don't forget to visit us again tomorrow. Have the best day ever!
Writing about your life is important because it gives you a chance to reflect. Journaling is one of the main practices that therapists recommend for promoting mental health. It helps people manage anxiety, cope with stress, and deal with depression. When you maintain a journal and you go through your previous entries, you witness your memories without distorting the reality. You see your progress. You remind yourself of the important things you forgot.