According to the fascinating field of “narrative psychology,” the stories we tell about ourselves are the key to our well-being. If you’ve interpreted the events of your life to mean that you’re unlucky or unwise, it’s hard to look optimistically at the future. Conversely, if you acknowledge that you’ve made mistakes and faced difficulties but seek (or have already glimpsed) redemption, you’ll feel a much greater sense of agency over your life.
The idea is not to delude yourself that bad things are actually good. It is, instead, to find meaning in the progression from one event to the next. It is to recognize that everything constantly changes. In your life, you will move from triumph to heartbreak to boredom and back again, sometimes in the space of a single day. What are you to make of so many emotions, so many events?
2. Share your stories with your family. A few weeks ago, I told my 7-year-old son about a story I’m writing for kids. I mentioned that I’d been working on this story for months. “How come you never told me before?” he wanted to know. He was genuinely shocked—maybe even a little hurt—that I’d kept the plot points to myself. “I guess I didn’t think you’d be interested,” I told him truthfully. He is obsessed with soccer and ice hockey, and mine is a story of girls, time travel, and shyness. But it bothered him that I had a story I’d chosen not to mention. From now on, I’ll err on the side of sharing the things I dream up even if they have nothing to do with soccer balls and hockey pucks.

Ruth O’Neil has been a freelance writer for more than 20 years, publishing hundreds of articles in dozens of publications. Her first novel Come Eat at My Table came out earlier this year. Her second is on its way. When she’s not writing, Ruth spends her time quilting, reading, scrapbooking, camping and hiking with her family. Visit her blog at http://www.ruths-real-life.blogspot.com or website at http://ruthoneil.weebly.com.

Write a rough first draft. You may feel pressure to write and rewrite every sentence you put down. But part of writing a memoir is writing an honest account of a pivotal event, in your own words and with your own style. Avoid putting on a “writer” voice. Instead, don’t be afraid to write like you speak or talk. Include slang and any regional vernacular. Make your story sound like it is coming directly from you.[12]
I think the first and best step to getting things out – but not necessarily writing your life story for anyone else to read – is to buy a journal. Start writing about your experiences and painful memories. It will hurt, but the only to get past the pain is to go through it. The more it hurts, the better it will be in the long run to process the experience.
Pull out the best stories. The story of your entire life would start to get pretty long-winded, so you'll have to make some decisions about what anecdotes you're going to include. Begin drafting your manuscript by writing out the main stories that will be woven together to create a picture of your life. There are a few main topics that most autobiographies cover since readers find them fascinating.[1]
Well done, my friend! You’ve made it to the end… so what do you think? Did any of these inspirational life stories help you shift your thinking? I know they did for me. Actually, the one about the carpenter made had me crying like a baby! Anyhooo, if there’s a short inspirational story that you’d like to share with our community, please do not hesitate to post it below in the comment section. I may add it to this list if enough people comment on it.
You can find examples of how to write an autobiography in the stories of sports figures, great religious leaders, government officials, doctors, railroad workers, singers and actors, along with ordinary people who found meaning in their lives. Choose a category or person that inspires you, and read several examples of how great life stories are shared with the public. 

Thank you so much for sharing that story, u didn’t have to but u didid. I am going through so much right now, and literally feel like the world is on top of me and I cannot get out from underneath. I don’t know why, but something made me read your comment, I was scrolling down to see if there aren’t more stories, but could only see comments, somehow something told me to read your story and I am so sorry for the pain you have to go through without having your dad in your life. I just want you to know that your story just made me look at life differently, made me think “hey, u still have your mom and dad, why are u complaining” I guess everyone has a different kind of pain, guess that’s what life does. But what I do know for a fact is that nothing stays the same for too long. There might be lighting storms but the sun always comes out eventually. As much as It hurts to live in this world, there are amazing things about this hurtful world too. We will get through it all, we are made to make it through. We are created in the image and likliness of God, so we can do anything and have so much strenght in us, it is in our darkest hours that we discover who we are. Ur dad is with you always and will continue to be. God bless Mitchell and thank you once again…
After considering these factors, the next step is writing a draft. Start by looking through the best autobiography openings you can find and figure out which you can use as a model. Make sure that you write in the first person since that’s what autobiographies are all about. Never switch back to second-person or third-person and be consistent in using the first person point of view throughout the entire content.
Planning is a crucial part of any writing process. If you need a detailed instruction on how to write an autobiography outline, you should read the section about autobiographical essay structure above if you haven’t yet. There, we explained what you should include in each part of your essay. You can make your outline in the form of a list, scheme, table, or pyramid.
Create an overarching plot. Now that you know what content you want to include in your autobiography, think about how you want to structure your book. Like any great book, your autobiography needs a great plot. Work with the material you have to craft an interesting story that builds toward a climax and ultimately resolves. Create a narrative arc[3] by organizing and filling out your written memories and anecdotes so that they flow together logically.
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