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“Be aware of the pat on the back! It might be the one thing that holds you back. We are always trying to find a way to make people better. In a weakened society, one of the methods people believe works is to give an instant pat on the back to someone once they do something positive/correct, etc. While this may be an effective method, all you are truly doing is weakening one person’s mind. You are essentially training a person to expect a congratulations/ an attaboy, etc., for every fucking thing they do. But, we are forgetting the very basic principles of being a basic fucking human being. Instead of the pat-on-the-back method, why not try this one? The fucking “supposed to” method! It is our job as leaders and teachers to teach people to not always look for the pat on the back rather to build a mindset that we are supposed to do and be our best all the time in every situation. We shouldn’t look for anything from anybody for simply doing our best. You are supposed to get up early, make your bed and clean your house. You are supposed to work out almost every day. You are supposed to do the best you can in school every day. You are supposed to bring your best effort to work every day. That pat on the back should only come when you have exceeded what most people consider exceptional work or have gone above and beyond what is expected. Don’t expect a pat on the back for the shit that a human being is supposed to be doing every day of their lives and that is being the best that he/she can be in every situation in their life. It’s not about you. It’s about your team, the ones you love, and having pride in yourself. It’s not about what others think or feel about you- it’s about how you feel about yourself.” – Can’t Hurt Me: Master Your Mind and Defy the Odds
“Talking about the past can have a healing function, but what we find is that talk, literally, is cheap,” Dr Hunter says. “We speak words and they fly away before we’ve faced what it is they convey.  This is not the case with the written word.  Writers find themselves saying, ‘ I never really thought about it before’ or ‘ I never saw it this way until I started to write it’.
Once you have your initial list, elaborate on each key event in your outline. If you're using the autobiograa, fill in the blanks, and then write anything you remember about that point, a little or a lot, whatever springs to mind. Later, you might choose a single event that best illustrates each point in the outline and describe the event, using your theme statement to guide your description.
Now, it’s time to think on how to conclude an autobiography. Your conclusion has to be strong and impressive. Mention what lessons you’ve learned and what changes in your life you’ve witnessed thanks to the described episode of your life. Even if this event has had negative consequences, you shouldn’t hide anything. Bad experiences are also useful for personal development. As Theodore Roosevelt once said: “The only man who never makes a mistake is the man who never does anything.”
If you graduated from high school despite struggling with dyslexia, you may have a powerful story about perseverance. If you became hugely successful in your career, perhaps your story is rooted in diligence with a dash of luck. While researching this idea in the course of writing the book Writing Your Legacy (WD Books), Richard Campbell and co-author Cheryl Svensson focused on the concept of life themes, developed by the father of gerontology James E. Birren. In the January 2017 Writer’s Digest, Campbell explains why the 10 core legacy themes are an essential piece in puzzling together your memoir. Below, he breaks down each element and poses questions sure to prompt a personal response from writers.
Weave in themes.[5] Use the major themes of your life as a way to tie stories together, connecting your past and your present. Aside from the central conflict, what themes have followed you throughout your life? A fondness for certain holidays, your fascination with a certain place that you visited over and over, a certain type of guy you've always fallen for, a rich spiritual life you fall back on again and again. Bring up the themes every so often to help form a cohesive picture of your life.
What's your story? Anyone who has lived a full life has something fascinating to share with the world. The trick to writing an autobiography is to treat it like any good story: it should have a protagonist (you), a central conflict, and a cast of fascinating characters to keep people engaged. You may want to think about a certain theme or idea that has been present in your daily life to revolve your story around. Read on to learn how to craft the story of your life and polish your writing to make it sing.
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