What to write: Choose one or more of the sentences below and write a page or two that begins with that particular sentence. Don’t worry about bringing up material that you are afraid might be too painful to explore, says Temes. “Please don’t bother with grammar or spelling or punctuation issues. “Just write for yourself and for your clarity of mind.”
The success of a good autobiography and any book – comes from the ability of the author to show readers the story from the “outside”, and make the reader feel in your place, “in your shoes.” Everyone does not care about your difficult childhood, or your parents’ divorce, or the fact that in school you were a fat and ugly kid with glasses. But if the difficulties experienced by you will be displayed so that the reader learns some lessons for himself – this would qualify as a good book.
Also, it’s important to know who you’re writing your life story for. Writing for your family and friends is great! But it requires a different perspective than writing for publication. If you’re interested in getting your life story published by a traditional publishing house, then you’ll need a whole different perspective than if you’re self-publishing your memoirs. 
Writing an autobiography for a high school or a college English class can help you gain a deeper sense of personal identity. An autobiography allows you to tell your story in a way that reveals truths about your values, goals and dreams. Though there's no exact science to writing an autobiography, you should include information about your background, major events that shaped who you are and any core themes in your life. Include specific examples to help readers understand your life history.
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