What to write: Choose one or more of the sentences below and write a page or two that begins with that particular sentence. Don’t worry about bringing up material that you are afraid might be too painful to explore, says Temes. “Please don’t bother with grammar or spelling or punctuation issues. “Just write for yourself and for your clarity of mind.”
What to write: Try to summarize your life in two or three sentences. Take your time. Think about your past. “But mostly think about who you are today and how you got that way,” says Roberta Temes, PhD, psychologist and author of How to Write a Memoir in 30 Days. “Maybe you want to focus on a certain relationship, maybe a certain theme...or maybe a feeling that has persisted for years.”
"I was 12 years old when my mother passed away. By the time I was 15, I had become an expert in dodging bill collectors, recycling hand-me-down jeans, and stretching a single meal’s worth of ground beef into two family dinners. Although I was a child when I lost my mother, I was never able to mourn or to let myself become too absorbed in thoughts of personal loss. The fortitude I developed at a young age was the driving force that would see me through many other challenges."
There is a good chance that if you haven’t had to write a bio already, that you may have to in the future. A bio is required of many job applicants, it is used on many networking sites, freelancers have to have one for potential clients and if you have a website or blog connected to your business, you should probably have one. Bios provide a concise summary of who a person is and what they do, while at the same time, they allow a bit of personality to come through. There are basically two main functions your bio should perform: 1) establish your credentials and qualifications; 2) create enough interest so the reader will want to know more.
This is an extremely emotional and intimate type of writing. You share a personal experience with your readers in a detailed manner. Your audience should have an opportunity to see the event or person that you’ve written about through your eyes and understand your feelings. Any personal essay has two main aspects: the description of a particular situation and how it has influenced your worldview and life. Generally, the personal essay is the shortest form of autobiographical writing, along with the essay for college.
Take a step back to reflect. You're chronicling your life lessons, but what have you learned from them? Relay your intentions, desires, feelings of loss, feelings of joy, the wisdom you've gained, and other inner thoughts from time to time throughout the book. Taking a step back from the action of the story to reflect on what it all means is a good way to add depth to your autobiography.
Writing about your life is important because it gives you a chance to reflect. Journaling is one of the main practices that therapists recommend for promoting mental health. It helps people manage anxiety, cope with stress, and deal with depression. When you maintain a journal and you go through your previous entries, you witness your memories without distorting the reality. You see your progress. You remind yourself of the important things you forgot.
Create an outline or a graphic organizer of the major topics and ideas you want to cover. For example, you might make a time-order chart -- a chart with event blocks to organize events chronologically. Or, you might draw a cluster web -- a diagram with connected circles -- to divide your autobiography into sections, such as one for relevant background information, one for life-changing events, one for special memories and one for goals and dreams. Focus on reasons why specific events, situations and circumstances were important to you and how they made you feel.
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