Conclude the autobiography with an experience gained, a lesson learned and a resolution you decided to take after that. Explain to the reader how that resolution set the tone for whatever you achieved in your life from that point forward. This classic format uses the “hero” theme that is endearing to most people. Everyone loves an underdog who was given lemons and ended up making lemonade!
Why it helps: First off, if you want to write a memoir, this three-sentence description will form the structure of your book. In effect, it’s a supershort story of your life—a beginning, a middle and the now, if you will. Even if you have zero impulse to write another word, however, the exercise can show you how you view yourself, your past and your present, all of which can inform your future. Unless, of course, you change the narrative—a privilege granted to any writer. 

Choose something small, but memorable, like a chocolate, a cup of coffee, or a cookie – something indulgent but relatively guilt free. This tells the Unconscious that it’s okay to learn how to write your life story. There’s nothing threatening going on. And soon enough, your Unconscious will let go of its defenses and allow the memories keep flowing.
If your writing is atrocious, or if you just need some help getting your thoughts in order, consider hiring a ghostwriter or a professional personal historian. Celebrities do it all the time. There is also a software that allows you to type your answers into a template on your computer, thus solving the problem of less-than-perfect handwriting. Many people also choose to type directly into an online template.
Writing your life story can be one of the most complex forms of storytelling. It could involve emerging themes, narrative flow, and re-creating dialogue from memory. Or it can be surprisingly easy and fun. What if I was to show you a powerful and unique method of capturing a dynamic life by using legacy themes? It involves just ten of these. Best of all, these legacy themes are easy to write with only 2-3 pages for each. If you have ever written a high school term essay, you can write your life story.
Français: écrire une autobiographie, Español: escribir una autobiografía, Deutsch: Autobiografie schreiben, Nederlands: Een autobiografie schrijven, Русский: написать автобиографию(книга), 中文: 写一篇传记, Português: Escrever Sua Autobiografia, Čeština: Jak napsat autobiografii, Bahasa Indonesia: Menulis Autobiografi, العربية: كتابة سيرة حياتك الذاتية, हिन्दी: आत्मकथा (Autobiography) लिखें, ไทย: เขียนอัตชีวประวัติ, Tiếng Việt: Viết tự truyện, Italiano: Scrivere un'Autobiografia, 한국어: 자서전 쓰는 법
Limit it to 15 minutes, no more – at least at first. Fifteen minutes, three times a week, always at the same time and always in the same place. Stay there for all 15 minutes even if you can’t think of anything to write.  This will set up a rhythm, in the same way we get hungry at mealtimes whether or not we’re really hungry. This isn’t just about finding time to write your life story.
Im scared to do it. I just have things I need to get out, I need to release things that have been hurting me for a very long time. I don’t really feel happy with. I just want to let things out in a private way. I don’t think I want anyone to see these things but I am not sure how to get started(for me) I am sure there are other ppl who prob want the privacy. I am not a writer. I just am looking to get things out that are and have been hurting for a very long time. In a private matter. I do however have a jumble of info flowing constantly. Pls I just would like direction. Thank you for your time.
Im scared to do it. I just have things I need to get out, I need to release things that have been hurting me for a very long time. I don’t really feel happy with. I just want to let things out in a private way. I don’t think I want anyone to see these things but I am not sure how to get started(for me) I am sure there are other ppl who prob want the privacy. I am not a writer. I just am looking to get things out that are and have been hurting for a very long time. In a private matter. I do however have a jumble of info flowing constantly. Pls I just would like direction. Thank you for your time.
Pull out the best stories. The story of your entire life would start to get pretty long-winded, so you'll have to make some decisions about what anecdotes you're going to include. Begin drafting your manuscript by writing out the main stories that will be woven together to create a picture of your life. There are a few main topics that most autobiographies cover since readers find them fascinating.[1]
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