You can find examples of how to write an autobiography in the stories of sports figures, great religious leaders, government officials, doctors, railroad workers, singers and actors, along with ordinary people who found meaning in their lives. Choose a category or person that inspires you, and read several examples of how great life stories are shared with the public.
According to the fascinating field of “narrative psychology,” the stories we tell about ourselves are the key to our well-being. If you’ve interpreted the events of your life to mean that you’re unlucky or unwise, it’s hard to look optimistically at the future. Conversely, if you acknowledge that you’ve made mistakes and faced difficulties but seek (or have already glimpsed) redemption, you’ll feel a much greater sense of agency over your life.
It was only when Sophie’s husband accused her of giving birth to another man’s baby that she went for paternity tests and discovered that her husband was right (sort of). The baby, then aged 10, wasn’t his, but she wasn’t Sophie’s either. She belonged to another set of parents, who had been raising Sophie’s biological daughter in a town several miles away.
This guest post is by Richard Campbell. Campbell is co-author of Writing Your Legacy – The Step-by-Step Guide to Crafting Your Life Story, published worldwide in July 2015 by Writer’s Digest Books. Richard teaches Legacy Writing to adult learners in Ontario, Canada, as well as to guests on board transatlantic crossings with a major cruise line. He is passionate about life story writing and has guested on several Top 50 U.S. radio stations. He would love to hear from you and can be reached at richard@guidedlifestories.com.
Use chapter divisions to give the book structure. Chapters are useful because they allow you to move on from discussing certain life periods or events. There's a reason we have the expression that we've "closed a chapter" or "opened a new chapter" in life, and it's even more applicable when discussing an autobiography. Chapter breaks allow you to skip forward 10 years, go back in time, or start describing a new theme without jarring the reader too much.
You may not have had the most interesting childhood in the world, but everyone has had a few memorable experiences. Highlight the best parts when you can. If you live in a big city, for instance, you should realize that many people who grew up in the country have never ridden a subway, walked to school, ridden in a taxi, or walked to a store a few blocks away.

True, writing is a helpful way to express oneself and a medium for a quiet introspection. For me, there is no better way to recount how my day has been than to write it. I have always found it fascinating to read through my previous scribbles and rediscover the kind of person I was at that time and the person I’ve become. And that for me, is good enough as a story.
Was your aim to succeed as a businessperson? To be the best parent you could be? To amass wealth? To become a musician? To find love or security? Whatever your goal, think of it as the unifying thread that drives your life, shows the failures and complications you overcame, and demonstrates how you ultimately achieved some form of success as the person you are today.

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Thanks for an encouraging article! I have often thought about starting to write down my life story but have not yet started. Really, getting where I am now from where I started has been an unlikely and incredible journey. Every time I think about it though I get bogged down in how much there is to write, but if I don’t start I could get hit by a truck and everything I have to say to the few surviving family members I have will die with my brain.
Conduct basic research. Depending on your story, you may feel you need to do in-depth research on a certain subject, like air force pilots in WWII or life in a refugee camp in Poland. However, resist doing too much research before you start your first draft. You may get overwhelmed by the amount of information you come across during your research and start to forget your personal take on the facts. Remember that your memoir should focus on your memory of the event, rather than be purely factual or completely accurate.[7]
For example, let's say you wrote, "From the age of ten, I knew I would become a concert pianist." What specific event triggered this determination? Can you describe that one event in a paragraph or two, using all the senses available to you—sight, sound, taste, touch, and smell? Using all five senses will help readers imagine the moment as if they were present with you. This vicarious act of reliving events arouses more emotion in readers than simple summary. and if you can master it, you are well on your way to writing an autobiography! Sensory description: The narrow plank felt warm and smooth beneath my bare feet. I ran its length in three strides, arms extended out from my sides for balance. At the end I took a weightless leap into eighteen inches of space. I caught a barely-there flash of metal just before I landed hard, all my weight on my front foot. Then pain like a red-hot poker jammed through my arch, and the gleaming tip of a three-inch nail as it emerged through the top of my foot. Summary: That day I jumped on a board with a nail in it and it went through my foot.
“Writing your memoir can be one of the best things you could ever do for yourself,” says Dr Hunter, author of Write Your Memoir: The Soul Work of Telling Your Story. “I’ve worked with memoirists and with personal essay writers for thirty years and the thing that never fails to astonish me is that when people write their lives, they are changed by the experience.”
Take steps to self-publish your book. Even if you don't want to worry about trying to sell your book to the public, you might want to have it designed and printed to keep for yourself and give to your family members and other people featured in the book. Research companies that offer book designing, printing, and shipping services, and decide how many copies you'd like to order. Many companies offering these services produce books that look just as professional as those printed by traditional publishing houses.
You may wonder how to start an autobiography introduction. The answer is simple: the same way you start other essays’ introductions. The main purpose of the introductory paragraph is to grab the reader’s attention and present the idea and theme of your writing. Don’t make the first paragraph too long: between one and three sentences are enough to compose a regular introduction. Try to provide readers with a general portrait of yourself, so they will know more about the main “hero.” Mention your age, significant personal qualities, and principles of worldview. You can also add some details about your appearance in order to make your story more vivid.
Incorporate dialogue into your autobiography to make it more personal, recommends history professor Robert Gerlich at Loyola University in New Orleans. Consider including humor when it's appropriate. For example, if you're writing about how you got lost at Disneyland when you were 10 years old and how the experience helped you learn to face obstacles, problem solve and overcome your fears, you might write, "The attendant at Splash Mountain said, 'Are you OK? Did you get separated from your family?' I quickly replied with as much bravado as I could muster, 'Nah, I'm fine. My eyes are just wet from the ride.' I didn't want her to know I was crying."
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