Either way, this jump is disturbing, but the description likely caused you to cringe more than the summary. And doesn't some part of you want to know what happened next? Who came to help? How quickly they reached a doctor? If all had turned out well in the jump, you would not have the same compulsion to read on. If you can't think of any details, write a line of summary and return to fill in the details as you remember them. If you remain relaxed about it, you will remember. If you don't, you don't. Writing an autobiography isn't easy, but it should be enjoyable.
Also, it’s important to know who you’re writing your life story for. Writing for your family and friends is great! But it requires a different perspective than writing for publication. If you’re interested in getting your life story published by a traditional publishing house, then you’ll need a whole different perspective than if you’re self-publishing your memoirs. 
After considering these factors, the next step is writing a draft. Start by looking through the best autobiography openings you can find and figure out which you can use as a model. Make sure that you write in the first person since that’s what autobiographies are all about. Never switch back to second-person or third-person and be consistent in using the first person point of view throughout the entire content.
Develop a central theme, main idea or thesis that clearly explains the purpose behind your autobiography. For example, your theme might be about how you overcame obstacles to become a stronger person, or it might explain why a particular passion -- such as mountain climbing or rescuing animals -- is so important to you. Back your theme with details and background information about your life experiences. For example, you might explain that your dad is in the military, so you've had to learn how to adapt quickly to new schools and unfamiliar environments. Or, you might discuss what it was like growing up in a poor, single-parent home, but how your family was always willing to take in injured or stray pets.
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