What to write: Try to summarize your life in two or three sentences. Take your time. Think about your past. “But mostly think about who you are today and how you got that way,” says Roberta Temes, PhD, psychologist and author of How to Write a Memoir in 30 Days. “Maybe you want to focus on a certain relationship, maybe a certain theme...or maybe a feeling that has persisted for years.”
Create an outline or a graphic organizer of the major topics and ideas you want to cover. For example, you might make a time-order chart -- a chart with event blocks to organize events chronologically. Or, you might draw a cluster web -- a diagram with connected circles -- to divide your autobiography into sections, such as one for relevant background information, one for life-changing events, one for special memories and one for goals and dreams. Focus on reasons why specific events, situations and circumstances were important to you and how they made you feel.