Writing about your life is important because it gives you a chance to reflect. Journaling is one of the main practices that therapists recommend for promoting mental health. It helps people manage anxiety, cope with stress, and deal with depression. When you maintain a journal and you go through your previous entries, you witness your memories without distorting the reality. You see your progress. You remind yourself of the important things you forgot.


What's your story? Anyone who has lived a full life has something fascinating to share with the world. The trick to writing an autobiography is to treat it like any good story: it should have a protagonist (you), a central conflict, and a cast of fascinating characters to keep people engaged. You may want to think about a certain theme or idea that has been present in your daily life to revolve your story around. Read on to learn how to craft the story of your life and polish your writing to make it sing.
If writing skills don’t come naturally to you, these skills can be acquired when you take a course to learn the basic skills of writing. Such course help you by guiding you to choose the style of writing your autobiography that best suits your personality. This style will then create a powerful impact on the reader and their response to your outpourings.

There is a good chance that if you haven’t had to write a bio already, that you may have to in the future. A bio is required of many job applicants, it is used on many networking sites, freelancers have to have one for potential clients and if you have a website or blog connected to your business, you should probably have one. Bios provide a concise summary of who a person is and what they do, while at the same time, they allow a bit of personality to come through. There are basically two main functions your bio should perform: 1) establish your credentials and qualifications; 2) create enough interest so the reader will want to know more.
Write out your life timeline. Start writing your autobiography by conducting research on your own life. Creating a timeline of your life is a good way to make sure you include all the most important dates and events, and it gives you a structure to build upon. You can consider this the "brainstorming" phase, so don't hesitate to write down everything you can remember, even if you don't think the memory will make it into the final version of the book.
Review your outline again and imagine that is is a web becoming ever more intricate. Every spider web begins with a single supporting thread that anchors all others. Then the spider lays key connecting threads, to which it attaches many, many smaller lines. Watch an animated video of a web being built. Your initial scenes of obstacles and failure make up the supporting threads to which all others in your story web connect.

Writing autobiography can be nerve-wracking that you can barely start a single letter on. But there are also some instances when the story just keeps on flowing that you won’t even know when to stop. With these two cases, just continue on writing your bio and review all the details you were about to get out from yourself after that. In order to be effective, learn first how to write an autobiography of myself by starting with the basic definition of an autobiography.
Capture the spirit of the times. How was your story shaped by the moment in history in which it took place? What wars influenced your politics? What cultural events inspired you? Be sure to include a few important dates so readers can understand the sequencing of the events you are describing. Discussing what happened in the world at large during your lifetime is a good way to make your story more relevant and interesting to those reading it.

You can find examples of how to write an autobiography in the stories of sports figures, great religious leaders, government officials, doctors, railroad workers, singers and actors, along with ordinary people who found meaning in their lives. Choose a category or person that inspires you, and read several examples of how great life stories are shared with the public.


An autobiography came from the Greek word autos, which means self, bios, which means life, and graphein, which means to write. In a simple explanation, autobiography is when you learn how to write a life story about yourself. It is a narrative of your story, written in your voice, and seen in your perspective. If we’re talking about a company you should know that stories about company success are becoming more and more important today. To learn more about it go to corporate story biography writing.
Conduct basic research. Depending on your story, you may feel you need to do in-depth research on a certain subject, like air force pilots in WWII or life in a refugee camp in Poland. However, resist doing too much research before you start your first draft. You may get overwhelmed by the amount of information you come across during your research and start to forget your personal take on the facts. Remember that your memoir should focus on your memory of the event, rather than be purely factual or completely accurate.[7]
After considering these factors, the next step is writing a draft. Start by looking through the best autobiography openings you can find and figure out which you can use as a model. Make sure that you write in the first person since that’s what autobiographies are all about. Never switch back to second-person or third-person and be consistent in using the first person point of view throughout the entire content.
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"Most people don’t think of spiders when they bite into a tomato, but I do. Growing up in southern Ohio, I spent many summer afternoons picking baskets of tomatoes that would be canned or frozen and preserved for cold winter’s dinners. I loved the results of my labors, but I’ll never forget the sight of the enormous, black and white, scary-looking spiders that lived in the plants and created zigzag designs on their webs. In fact, those spiders, with their artistic web creations, inspired my interest in bugs and shaped my career in science."
Also, it’s important to know who you’re writing your life story for. Writing for your family and friends is great! But it requires a different perspective than writing for publication. If you’re interested in getting your life story published by a traditional publishing house, then you’ll need a whole different perspective than if you’re self-publishing your memoirs. 

Either way, this jump is disturbing, but the description likely caused you to cringe more than the summary. And doesn't some part of you want to know what happened next? Who came to help? How quickly they reached a doctor? If all had turned out well in the jump, you would not have the same compulsion to read on. If you can't think of any details, write a line of summary and return to fill in the details as you remember them. If you remain relaxed about it, you will remember. If you don't, you don't. Writing an autobiography isn't easy, but it should be enjoyable.

"Most people don’t think of spiders when they bite into a tomato, but I do. Growing up in southern Ohio, I spent many summer afternoons picking baskets of tomatoes that would be canned or frozen and preserved for cold winter’s dinners. I loved the results of my labors, but I’ll never forget the sight of the enormous, black and white, scary-looking spiders that lived in the plants and created zigzag designs on their webs. In fact, those spiders, with their artistic web creations, inspired my interest in bugs and shaped my career in science."
For example, if you grew up on a farm, you know the difference between the smell of hay and wheat, and certainly that of pig manure and cow manure—because you had to shovel one or all of these at some point. City people probably don’t even know there is a difference. Describing the subtle differences of each and comparing the scents to other scents can help the reader imagine the situation more clearly.
The theme of your life is to be defined before the story is written. Your goal – and your ultimate achievement of that goal – can be the theme. You should also remember to include something that takes the focus from the past and present, and puts it on the future. A particular event that had a huge impact on your life can be your theme. Find and mark that one day and or one event that twisted your life out of shape and made you think about your future. In general, the end or beginning of somebody’s life has a tremendous impact on many people’s lives. It is around this theme that the story should be woven like rich tapestry of many colors and flavors.
"I was 12 years old when my mother passed away. By the time I was 15, I had become an expert in dodging bill collectors, recycling hand-me-down jeans, and stretching a single meal’s worth of ground beef into two family dinners. Although I was a child when I lost my mother, I was never able to mourn or to let myself become too absorbed in thoughts of personal loss. The fortitude I developed at a young age was the driving force that would see me through many other challenges."
Identify your narrator’s desire line. In your memoir, your narrator is you. You will use the first person, “I”, to lead the reader through your story. But it’s important to focus your memoir on specific need or desire. Your want will drive the food forward and make your story worth reading. Think about your desire line, or what motivates your narrator to tell her story. Your narrator will then struggle to achieve her desire line through telling her story and reaching a realization about a pivotal moment in her story.[3]
It’s possible that writing your life story could be therapeutic, offering closure on some not so bright spots of your personal history along with emotional and psychological healing. Maybe your life was just a circus act from the beginning and is funny. If writing your life story touches you while you are writing it, think about all the people you can touch when they read it.
Why did the author choose to highlight certain events in their life in the memoir? Consider why the memoirist chose a certain section of their childhood or a specific life event as the focus of the book. For example, Didion’s book The Year of Magical Thinking focuses on the recent deaths of her husband and her daughter, while Nabokov’s Speak, Memory focuses on his childhood in Russia. One event is in the recent past while one event is in the very distant past. Yet both events have a very strong, and possibly traumatic, effect on the writers.
Im scared to do it. I just have things I need to get out, I need to release things that have been hurting me for a very long time. I don’t really feel happy with. I just want to let things out in a private way. I don’t think I want anyone to see these things but I am not sure how to get started(for me) I am sure there are other ppl who prob want the privacy. I am not a writer. I just am looking to get things out that are and have been hurting for a very long time. In a private matter. I do however have a jumble of info flowing constantly. Pls I just would like direction. Thank you for your time.
Most memoirists struggle to begin their life story and are not sure where to start. Depending on your life story, you may reach out to other family members for details on a childhood memory or event. But it’s important that you also focus on your personal experiences and your recollection of a childhood memory or moment, even if it may be flawed. Often, the best memoirs are about the process of remembering an event, or are about processing a moment in the past that felt important.
You can find examples of how to write an autobiography in the stories of sports figures, great religious leaders, government officials, doctors, railroad workers, singers and actors, along with ordinary people who found meaning in their lives. Choose a category or person that inspires you, and read several examples of how great life stories are shared with the public.
For example, if you grew up on a farm, you know the difference between the smell of hay and wheat, and certainly that of pig manure and cow manure—because you had to shovel one or all of these at some point. City people probably don’t even know there is a difference. Describing the subtle differences of each and comparing the scents to other scents can help the reader imagine the situation more clearly.
People usually tend to think that writing all this will be monotonous for them and boring for their potential readers, but you will soon find your life to be unique from anyone else’s as you undertake this task. Add in information like interesting snippets from the lives of your ancestors, their achievements and the popularity of your place of birth. This will inspire readers to gather even more information from other sources.
Identify your audience. To create an effective bio you need to determine who will be reading your bio and what impression you want them to have. The purpose of your bio will help identify the audience. For a job application the audience will be employers, for a speaking engagement the audience will be comprised of people interested in the topic you are speaking on.
What's your story? Anyone who has lived a full life has something fascinating to share with the world. The trick to writing an autobiography is to treat it like any good story: it should have a protagonist (you), a central conflict, and a cast of fascinating characters to keep people engaged. You may want to think about a certain theme or idea that has been present in your daily life to revolve your story around. Read on to learn how to craft the story of your life and polish your writing to make it sing.
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