Have you ever read an autobiography? Benjamin Franklin’s autobiography, for example, is an exceptionally powerful one. “DEAR SON: I have ever had pleasure in obtaining any little anecdotes of my ancestors.” That’s how it starts. But, Benjamin Franklin was an exceptional person, after all. That’s the point: autobiographies are for exceptional people. You’re exceptional, too. You have a special story that’s worth sharing. The only thing to learn is how to write a life story about yourself.

Choose something small, but memorable, like a chocolate, a cup of coffee, or a cookie – something indulgent but relatively guilt free. This tells the Unconscious that it’s okay to learn how to write your life story. There’s nothing threatening going on. And soon enough, your Unconscious will let go of its defenses and allow the memories keep flowing.


Review your outline again and imagine that is is a web becoming ever more intricate. Every spider web begins with a single supporting thread that anchors all others. Then the spider lays key connecting threads, to which it attaches many, many smaller lines. Watch an animated video of a web being built. Your initial scenes of obstacles and failure make up the supporting threads to which all others in your story web connect.
1. “Declare yourself” to your colleagues at work. Doug Conant, the much-admired former CEO of Campbell Soup and founder of Conant Leadership (and one of my favorite people), is an introvert who’s not inclined to schmooze and self-disclose. So he scheduled “Declare Yourself” meetings, one at a time, with each of his direct reports. The purpose of these meetings was to tell his employees his story: how he liked to work, his management philosophy, and the things and people that mattered to him most. (We at Quiet Revolution are partnering with Conant Leadership to develop a “Declare Yourself” tool that you can use with your colleagues. Stay tuned on that.)
Discuss any special circumstances such as obstacles or challenges you've faced, and how you've dealt with them, recommends Xavier University. This is especially important if your autobiography is for a college or scholarship application. For example, you might write about struggles you faced growing up in a multiracial family or how you've learned to live life to the fullest, despite being a diabetic. Your autobiography should be an honest representation of who you are, so avoid embellishments and exaggerations, suggests author and public speaker David Ford. The goal is to help readers understand how events, hardships and experiences have molded you into the person you are today.
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