Your life story, or autobiography, should contain the basic framework that any essay should have, with four basic elements. Begin with an introduction that includes a thesis statement, followed by a body containing at least several paragraphs, if not several chapters. To complete the autobiography, you'll need a strong conclusion, all the while crafting an interesting narrative with a theme.
I think the first and best step to getting things out – but not necessarily writing your life story for anyone else to read – is to buy a journal. Start writing about your experiences and painful memories. It will hurt, but the only to get past the pain is to go through it. The more it hurts, the better it will be in the long run to process the experience.
I honestly think, as put by George Burns, it is better to be a failure at something you love than to be a success at something you hate. It is not a failure if you enjoyed the process. Even if you fall down, don’t worry. Have a fresh view. The world looks different from the ground. You can take from every experience what it has to offer you. Do better the second time. You never know when you success is at threshold. It’s very difficult to come up with new, creative, and novel ideas unless you are passionate about your work. Leave your reputation and invest in character. Cheers to a new year; another chance for us to get it right with a new resolution.
Incorporate dialogue into your autobiography to make it more personal, recommends history professor Robert Gerlich at Loyola University in New Orleans. Consider including humor when it's appropriate. For example, if you're writing about how you got lost at Disneyland when you were 10 years old and how the experience helped you learn to face obstacles, problem solve and overcome your fears, you might write, "The attendant at Splash Mountain said, 'Are you OK? Did you get separated from your family?' I quickly replied with as much bravado as I could muster, 'Nah, I'm fine. My eyes are just wet from the ride.' I didn't want her to know I was crying."